R.O.B.O.T.:Rituals

R.O.B.O.T. Daily Rituals

1. before each meditation, blow thy nose.
2. meditate at least twenty minutes every morning
3. dry both ears after every shower
4. meditate at least ten minutes every evening
5. floss and brush teeth every night

R.O.B.O.T. Weekly Rituals

1. engage in a coaching session with epp once per week (currently Saturday mornings)
2. improve the cleanliness of living space at least once per week

R.O.B.O.T. Monthly Rituals

1. write a checkin to CKS once per calendar month (first Tuesday of each month)
2. write a holy State of Thy Life

R.O.B.O.T. Annual Rituals

1. Make use of your passport